Golf Fitness Tips
There is a significant trend in the world of golf today of an increased emphasis on Golf Fitness. We have included an entire section of this website on Golf Fitness Tips for your convenience and education.
Pro Golfers as well as amateurs are now beginning to participate in a regular Golf Fitness Program specifically focused on playing the game of golf.
These golf fitness routines are resulting in more consistent and powerful Golf Swings. For those players who diligently practice these fitness routines, Lower Golf Scores are becoming more the norm.
The Golf Fitness Tips included within this website are geared specifically towards reducing your Golf Handicap!
The Golf Swing itself is a very detailed, complex series of physical actions performed by the golfer’s entire body. The body needs to be strong and flexible in order to perform this complex motion.
Your golf game can definitely benefit by being in good physical condition, with emphasis on exercises focused on playing the game of golf.
The more astute and advanced golfers of today are focusing on Golf Fitness Programs to improve their performance out on the golf course.
These players have gone beyond the traditional “Golf Swing Mechanics” to improve their game. The touring professionals are applying specific strength and conditioning exercises which emulate the movements in the actual Golf Swing process.
It’s very conceivable that a Golf Fitness Program itself can contribute to an increase in Golf Game Improvement.
The predominate goal for the vast majority of golfers is to be able to hit drives of 280 yards plus, right down the middle of the fairway! We need true power to accomplish that feat.
It is possible to achieve the power we are looking for by participating in a regular golf fitness routine.
The level of your overall physical condition has a great affect on the improvement in your golf game. Stability, power and flexibility are all enhanced by regular golf fitness exercises.
It is important to select exercises which directly correlate to the actual Golf Swing itself. Stretching and strength training exercises will go a long way in improving your golf game.
The Golf Fitness Tips included in this website also involve overall physical conditioning aspects, as well as nutrition, hydration, and tips on ways to prevent tiring during the playing of 18 Holes. You will also see articles on preventing injury and discomfort.
We hope this article helps you to become a better, happier golfer!
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